Day 1 - My Irvingia Has Arrived

I ordered my Irvingia supplement from the LEF. I've been a member for a long time and have learned a lot about health and nutrition by reading their magazines over the years.

Today, I start.

My weight this evening was 244 pounds. Not big enough to look hugely obese but well above where I should be. I find my appetite is a regular problem and I have a propensity to store my weight in my midsection.

I'm 41 years old and am quite likely to have some level of metabolic syndrome due to my current sedentary lifestyle.

The dose is apparently 2 pills per day. I took one around noon and then another later this evening. Obviously, I have nothing significant to report at this time.