Day 3 - Normalcy Returns

I think the major psychological impact of starting a new dietary plan is fading. I've taken my morning pill, hit the scale, and the day begins. It's just like any other day.

With that out of the way here is my weight pattern so far:

Sat: 240.5 am
Fri: 240.5 am
Thu: 244.0 pm

Of course, once again, I really can't expect any changes given the proposed mechanism of action for irvingia.

Also, I'm trying to avoid pushing away food at times that I would otherwise have eaten just because I'm hoping to lose weight. It wouldn't be a fair test if I purposely cut back calories -- so I hope that the effect of increased leptin sensitivity will eventually scale back my desire to eat.