Anyway, the weight this morning is 243.0 pounds to start week 4.
Of course I'm thinking that at some point I may want to start acting like I'm on a diet. Hell, I've been in great shape before, for years actually before getting married and having a child.
Now I've got work stress, home stress, sleep deprivation, and not enough time to look after myself.
Anyway, none of these are meant as excuses, just the realities of life that everyone faces. I guess I need to develop better coping skills.
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