Wednesday, February 18

Day 14 - Step Away From The Food

Okay, the weigh in this morning offered a slight reduction back down to 235.5 pounds. I really want to see this downtrend continue.

It's still very early in the irvingia regimen to know if it is having an effect or not. However, anecdotal evidence suggests I am moving my fat around. What does this mean? It means that some areas of my body appear visibly to be a bit leaner though my total mass and waist size seem to be the same.

I'm sure it's all massing around my heart... :p

1 comment:

Anonymous said...

Good for you for keeping this blog on your diet. I should think about tracking my own progress.

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